I was already 120 kilograms in my freshman year. At that time, I often used a buffet. After one semester, I became 130 kilograms of oversize fat.
I really made up my mind to lose weight in my sophomore year. The club organized a dance party, but I couldn't find a partner. I was really sad at the time. I cried all of a sudden in the toilet on the day of the dance. After that, determined to lose weight cruelly!
Run around the school once a day, about an hour. Eat only fruit at night. Persevering for more than half a year, the moment I stood on the scale, I saw my 115 Jin figure, and I felt that I could go to Bollywood to debut!
But the good times didn't last long, and it was New Year, everything was so delicious. Haggis soup, pork belly, 5kgs
After returning to school, it was still oversize, so I continued to lose weight. In addition to running, I also started to do HIT, a highly effective exercise that burns fat and shapes. After a series of hard work, one year, in the summer vacation of the junior year, the weight went from 120 to 105 pounds, and I felt that I could make my debut in Hollywood!
My ideal is 95 pounds. If I lose 95 pounds, I will die without regret, and I will immediately take a nude photo. So I tried the 21-day weight-loss method. Don't follow me, because I almost went into shock, and I lost half a catty after all this.
So continue to pick up and exercise. Eat three meals normally, and eat a lot. When I graduated from the senior year, it was 100 Jin.
Later, I felt that my appearance at 100 kg was beautiful and beautiful, so I didn't continue to lose it. I kept it at 100 and never rebounded.
——From Douban Kong Meigo, I finally asked her if she took a nude photo? She said that she hadn't, and she planned to find a boyfriend to shoot for free. .
It sounds pretty reasonable. It’s really not easy to lose 30 pounds from sophomore to senior year. I wrote an article before, which mentioned that the slower the weight loss, the better so that it is not easy to rebound!
Little matches for girls
Height 170, weight 130
Occupation: Advertising Dog
Self-assessment: The streets of Shanghai at 2 am, except for prostitutes, are advertising dogs! How to relieve worries, only good food! After working for 2 years, my income hasn't risen sharply, and my weight has already reached 25 kilograms. Hey, not as good as a prostitute, after all, which prostitute is 130 Jin?
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